"Amidst the storm, when the most anchored fears overwhelm my heart and mind, I run into the darkness of the night. I seek a shelter where I am to be unseen. I sit down by the well and stare into its dark water mirroring the open universe above. From all around me owls are singing their songs, they too hidden under the cover of darkness. I feel loved and safe. The subtle light of the stars reveal the inner path leading to my deepest wounds. I can be within my shadows to nurture them and slowly heal with the gentle pace of the night."